Your doctor said you have IBS. But you are also suffering from insomnia? Your mentstruation is irregular? Your hands are cold, your eyes are dry, and your nails are brittle?
Do you know if you...
IBS people, like you and me, have been seeing doctors, usually medical doctors with training from a university. But have you thought about it outside the box, the box of Western medicine, a box in which ...
Dampness (濕), a term in traditional Chinese medicine (TCM), is 100% related to your IBS. In post (1), we talked about bloating. However, if you also have cold limbs, if your levels of energy is low, and if you...
I heard that people with celiac disease suffer from symptoms similar to IBS people. I also heard that IBS is a situation less serious than celiac disease. Therefore, we do not have to stay away from gluten as the...
We IBS people are not advised to eat these fruits: apples, pears and dried fruits. Why? They are high in fructose, a thing that triggers your bloating. So if you really are a die-hard fan of...