There is zero chance that you have not heard of probiotics. People, with or without IBS, have been talking about it.
Yet, when you ask them what probiotics are and why IBS people need it, only few...
What is ultra-processed foods?
You must have heard of processed foods, packaged foods that come usually with oil, salt, and sugar. But what does ultra mean? They are processed foods undergone multiple processes and examples are those...
If I can only use one word to talk about the final solution, it will be 'special'. It is an advice not from psychologists or counsellors, but from a Japanese Professor who studied nuclear engineering. Not only is he...
I am a dedicated teacher in Asia, facing the daily challenges of irritable bowel syndrome (IBS). Despite this, I remain resilient, managing my health while inspiring my students. Beyond the classroom, I enjoy painting delicate watercolor landscapes and practicing tai chi in the serene mornings
