What is ultra-processed foods? You must have heard of processed foods, packaged foods that come usually with oil, salt, and sugar. But what does ultra...
Your Liver, according to TCM (traditional Chinese medicine), works 24/7 for you to regulate your blood. Hardworking and smart she is, there is a time...
You become angry and frustrated easily? You experience delayed, irregular, or heavy periods? You find yourself tired and fatigued with no good reasons? In the...
IBS people, like you and me, have been seeing doctors, usually medical doctors with training from a university. But have you thought about it outside...