August, 2023 - IBS notepad

Probiotics for IBS

Ultra-processed foods kill

IBS & your Liver (4): Solution III

IBS & your Liver (2): Root Cause

IBS & your Liver (3): Solutions I & II

IBS & your Liver (1): Problems

If you have IBS, do you want a second opinion (1)?

If you have IBS, do you want a second opinion (2)?

Gluten: one of the biggest enemies

Berries: the best fruit for IBS

Berries: the best fruit for IBS

August 30, 2023August 20, 2024

We IBS people are not advised to eat these fruits: apples, pears and dried fruits. Why? They are high in fructose, a thing that triggers...