IBS symptoms The first signs of IBS yurycat November 24, 2021August 20, 2024 Unlike other kinds of sicknesses, you may have no idea that you have got IBS (That is what happened to me). However, if you have...
New Why sometimes a doctor can’t help you yurycat November 24, 2021August 20, 2024 You see your doctor, and he or she really wants to help you with your IBS. But at end of the day, the doctor can't...
Misconceptions New How to eat fruits yurycat November 3, 2021October 2, 2024 It seems like a silly idea as fruits are supposed to be natural and healthy. They are gifts from Nature, aren't they? Yes, they are....
New The most laid-back exercise for IBS yurycat November 1, 2021August 28, 2024 You know exercise is good for your body, but somehow you do not feel motivated enough to put on your sports shoes and go out?...
Practical Solutions Moving around: mindful healing (1) yurycat November 1, 2021August 20, 2024 There is no reason why you have to sit all day long. To improve your IBS, you have to stand up and move around. Say...