IBS & your Liver (4): Solution III
If I can only use one word to talk about the final solution, it will be 'special'. It is an advice not from psychologists or...
IBS & your Liver (3): Solutions I & II
You become angry and frustrated easily? You experience delayed, irregular, or heavy periods? You find yourself tired and fatigued with no good reasons? In the...
IBS & your Liver (1): Problems
Your doctor said you have IBS. But you are also suffering from insomnia? Your mentstruation is irregular? Your hands are cold, your eyes are dry,...
If you have IBS, do you want a second opinion (1)?
IBS people, like you and me, have been seeing doctors, usually medical doctors with training from a university. But have you thought about it outside...
If you have IBS, do you want a second opinion (2)?
Dampness (濕), a term in traditional Chinese medicine (TCM), is 100% related to your IBS. In post (1), we talked about bloating. However, if you...
Gluten: one of the biggest enemies
I heard that people with celiac disease suffer from symptoms similar to IBS people. I also heard that IBS is a situation less serious than...
Berries: the best fruit for IBS
We IBS people are not advised to eat these fruits: apples, pears and dried fruits. Why? They are high in fructose, a thing that triggers...
Why is it possible to self-heal IBS?
It is possible to self-heal your IBS. Why? By analogy, the human body is just like a mobile phone. By this I mean there is...
Why sometimes a doctor can’t help you
You see your doctor, and he or she really wants to help you with your IBS. But at end of the day, the doctor can't...
How to eat fruits
It seems like a silly idea as fruits are supposed to be natural and healthy. They are gifts from Nature, aren't they? Yes, they are....