Probiotics for IBS
There is zero chance that you have not heard of probiotics. People, with or without IBS, have been talking about it. Yet, when you ask...
Ultra-processed foods kill
What is ultra-processed foods? You must have heard of processed foods, packaged foods that come usually with oil, salt, and sugar. But what does ultra...
Gluten: one of the biggest enemies
I heard that people with celiac disease suffer from symptoms similar to IBS people. I also heard that IBS is a situation less serious than...